A Week Old Pic...

I am late on posting this by about 8 days, but I just now figured out how to make this pic. No jaw dropping changes, but I can clearly see in this pic that my gutt, back and face went down in those first 30 days. I plan on doing these pics monthly for me and the family to have a visual record of the physical changes, just as I will keep posting here and on http://www.facebook.com/bigdaddytofitdaddy to track my emotional and mental changes. By the way, I'd appreciate a like on my facebook page :0)